P.R.=  A personal Record 

 A Best Personal Time!

...Life can also be a PR, you just have to take the small steps to achieve greatness in your own Life and in your own sporting goals as well, and have fun in doing so, creating lifelong friendships of support...!
~~Scroll down for ALL details!~~

 I started this Team with the desire to stay healthy, and to lead fellow athletes to reach higher to become the best That They can each strive for personally.
By trying to be a good example and share from the lessons I have learned from my own training over the past 25 years, in Sport and as A Coach..
Life is to be enjoyed and experienced! ~ share the journey with US!
Become the Best YOU!
2017 InDoor workouts  !

 PLEASE ALWAYS READ THE MONDAY Email I send , (if you want on the team email -plz send me a msg! * Danieljs111@aol.com
**as it will contain the days and times (including changes that will happen occasionally because of HS meets and meetings that I have no control over!

You can now purchase A work out pass for the entire outdoor season!

see me for prices ,etc!

Please see me at danieljs111@aol.com
for all indoor and outdoor workouts and coaching!
or visit my new coaching-team PR site!www.prtriswimcoach.com

     ~~~~~~~    Swim  Workouts     ~~~~~    

  ~~~~  Indoor Triathlon Cycle Training ~~~~~ 

       Track  RUN  WORKOUT      

 Let's Prepare to Have a Great season everyone!
Lets keep it up!


7/30-- VHS

8/6 - Mill Hollow Park

I just wanted to Thank Each one of you who have been part of this TEAM and the dream I have had to "pay it forward"...
It is from the bottom of my heart, I am Grateful..
it has been because of you we have achieved Great things and many PR's yet to come!

Coach-Daniel Smith

**Personal coaching plans**
See link -"personal coaching"
on top right -side list

Click Photo to listen to Pod cast~!

....on my carreer, coaching, & life.

~~~Photo Slide Show from my road trip /tour
with Sheila Taormina!Click photo below here;Photo Slide show from ;The 2011 Marine Corps Trials

for the Wounded warriors!click photo below!

Photos from the

2011 Warrior Games

at the Olympic training center and Co.Springs

(click on each photo below)

Photo set #1
Photo set #2

Photo set #3

Photo set #4


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Matthew said...

Make sure that you provide a great and positive experience for your training clients and your coaching business will continue to grow. Find ways to acknowledge and reward your triathlon clients.

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